Rinke Training Log
Goals
Dead Lift 500
Press 106
Pistol 106
Pull up 106
TGU 106
Weight 195
Friday, March 5, 2010
Dead Lift
1.3 135 405
1.3 185 555
1.2 225 450
1.2 275 550
3.5 315 4725/6685
left knee and right foot hurts
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