Rinke Training Log
Goals
Dead Lift 500
Press 106
Pistol 106
Pull up 106
TGU 106
Weight 195
Sunday, April 25, 2010
Dead Lift
135.5 675
185.2 370
225.2 450
295. 3.3 2655/4150 pussy no over 315 within 5 minutes 60 second break
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