Rinke Training Log
Goals
Dead Lift 500
Press 106
Pistol 106
Pull up 106
TGU 106
Weight 195
Monday, May 24, 2010
1.5 135 675
1.2 185 370
1.10 225
1.14 225
1.4 225 6300/7345 pussy no over 315 and back still injured
1.1 pistol 226#
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