Rinke Training Log
Goals
Dead Lift 500
Press 106
Pistol 106
Pull up 106
TGU 106
Weight 195
Tuesday, May 4, 2010
Trap bar
1.3 135 405
1.2 185 370
1.2 225 450
1.2 275 550
3.5 295 4425/6200 pussy no over315
pistol 1 rep
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