Rinke Training Log
Goals
Dead Lift 500
Press 106
Pistol 106
Pull up 106
TGU 106
Weight 195
Friday, July 23, 2010
Dead Lift
7.18.10 to 7.23.10
1.7
1.8
1.9
1.10
1.11
1.21 255 17010 pounds back starting to be stiff
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment