Rinke Training Log
Goals
Dead Lift 500
Press 106
Pistol 106
Pull up 106
TGU 106
Weight 195
Saturday, March 13, 2010
Walk 1 mile 20:00 minutes
10:00 minutes
5 deck squats
30 push ups
30 sit ups
20 deck squats
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment